Stacy Stowers’ Healthy Way to Shake Up Your Diet

March 20, 2014 10:00 AM
Stacy Stowers’ Healthy Way to Shake Up Your Diet

" In 2007, Stacy Stowers realized a remarkable recovery from the debilitating effects of fibromyalgia and chronic pain, thanks to a switch to a raw food diet. Now she tours the country living with individual families, and helping them to make the switch to a raw, nutrient-rich diet. When she’s not staying with her clients, she lives in New York with her family. You can find great recipes like this in her book, Eat Raw, Not Cooked, which will be published in April by Gallery Books, a division of CBS. 

Photo Credit: Stacy Stowers

Can healthy food really taste good? I’m a firm believer that it can! My “day job” consists of touring the country and moving in with a new family each week, showing them how to easily incorporate more nutrient-rich, raw foods into their diets. Even if a raw food diet has never appealed to you, my lip-smacking recipes are sure to pique your interest "

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