J.J. Smith’s Cleansing Pineapple Spinach Smoothie

September 30, 2014 10:00 AM
J.J. Smith’s Cleansing Pineapple Spinach Smoothie

" Photo Courtesy of Simon & Schuster

JJ Smith is the author of the #1 national bestseller and USA TODAY bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network television stations, as well as in the pages of Glamour, Essence, and Ladies Home Journal. Since reclaiming her health, losing weight, and discovering a “second youth” in her forties, JJ has become the voice of inspiration to those who want to lose weight, be healthy, and get their sexy back! To learn more, check out JJSmithOnline . Her new book from sister company Simon & Schuster, 10-Day Green Smoothie Cleanse is available now wherever books are sold.

Losing weight can be one of the most frustrating experiences on earth. The worst part? About 95 percent of all people who lose weight gain it back in three to five years, according to nutritionist, JJ Smith. Why? Quite simply because we “go on” diets, rather than changing our habits "

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